1map logoGo to main page

La Spezia, Liguria to Rome, Lazio from $26: 9 ways by bus, train, flight or car

Compare Travel Options and Prices

from
La Spezia, Italy
to
Rome, Italy

How to Get from La Spezia to Rome: Cheapest, Fastest and Best Way

1Map provides directions to cities, towns, landmarks, attractions, and addresses worldwide, offering thousands of multi-modal routes to easily get you from point A to point B.

$26 RideshareBest price
421 kmDistance
3h 1m Fastest

Compare Train, Bus, Flight, and Driving Options

Get detailed, step-by-step directions below for your trip from La Spezia to Rome with 1Map travel planner. Easily compare ticket prices, explore various transport options, and find the best routes for a seamless and cost-effective travel experience.

Company
various
Train
Average Duration
3h  47m
Estimated price
$26-106
Recommended
Company
BlaBlaCar
Rideshare
Average Duration
5h  16m
Estimated price
$26-26
Cheapest
route map
Distance: 421 km
Duration: 3h 1m

See more options

Pricing table
Company
MarinoBus
Bus
Average Duration
5h  40m
Estimated price
$26-68
Company
various
Bus
Average Duration
6h  10m
Estimated price
$34-53
Company
Trenitalia Intercity Night
Train
Average Duration
4h  41m
Estimated price
$39-63
Company
various
Drive
Average Duration
3h  9m
Estimated price
$69-252
Company
various
Drive
Average Duration
4h  3m
Estimated price
$73-106
Company
various
Drive
Average Duration
3h  1m
Estimated price
$255-256
Company
various
Drive
Average Duration
4h  3m
Estimated price
$256-257

Compare prices for your selected dates

TypeMo 06/01Tu 07/01We 08/01Th 09/01Fr 10/01Sa 11/01Su 12/01
Bus $16 $16 $15 $16 $17 $15 $18
Train $17 $17 $17 $17 $17 $22 $22
Fly $97 $91 $89 $101 $97 $107 $121
Browse car rentalsExplore flights

Traveling From La Spezia to Rome

The journey from La Spezia to Rome offers a shift from the charming coastal vibes of the Cinque Terre to the bustling, historic streets of Italy’s capital.

Best Neighbourhoods in Rome

Rome’s neighborhoods offer diverse experiences steeped in history and culture.

Trastevere
• Charming winding streets filled with local eateries.
• Lively nightlife with vibrant bars and music.
Monti
• Trendy boutiques and artisan shops abound.
• Close to the Colosseum and Roman Forum.
Testaccio
• Known for its authentic Roman cuisine.
• Features a lively market and cultural vibe.

Best Times To Visit Rome's Attractions

Timing can greatly enhance your experience at Rome's must-see spots.

The Colosseum
Visit early in the morning or late afternoon for smaller crowds.
Vatican Museums
Choose a weekday visit in the off-season for a quieter experience.
Trevi Fountain
Early morning or late evening visits minimize tourist traffic.

Rome Weather: What to Expect Year-Round

Rome enjoys a Mediterranean climate with warm summers and mild winters, ideal for exploring its many outdoor attractions. Spring and fall provide the most pleasant weather, enhancing your travel experience as you stroll through the city's historic streets.

Dining Recommendation in Rome

Try the classic Roman dish Cacio e Pepe at a local trattoria like Trattoria Da Enzo al 29, where the simplicity of cheese and pepper creates a rich flavor unlike the seafood-focused cuisine of La Spezia. The lively atmosphere and use of locally sourced ingredients elevate your dining experience, making it a memorable part of your Roman adventure.

La Spezia - Rome operators

Explore transport companies operating between La Spezia and Rome, with prices starting at . These companies offer competitive pricing, flexible schedules, and comfortable travel experiences.

Train
Contact phone
+39 06 68475475
Website
https://www.trenitalia.com/en/frecce.html

Train from La Spezia Centrale to Roma Termini

Average Duration
3h 47m
Estimated price
24-98
Contact phone
+39 06 68475475
Website
https://www.trenitalia.com/

Train from La Spezia Centrale to Roma Termini

Average Duration
4h 20m
Estimated price
24-36
all-pages.transport_night train
Contact phone
800 90 60 60
Website
https://www.trenitalia.com/en.html

all-pages.transport_night train from La Spezia Centrale to Roma Termini

Average Duration
4h 41m
Estimated price
36-58
Bus
Contact phone
+39 080 3112335
Website
https://marinobus.it/en/

Bus from La Spezia Chiosco Palme Viale Italia to Florence Villa Constanza Bus Station

Average Duration
2h 10m
Estimated price
0-0

Bus from Florence Villa Constanza Bus Station to Roma Tiburtina TiBus

Average Duration
3h 45m
Estimated price
0-0

Bus from La Spezia to Roma Tiburtina TiBus

Average Duration
6h 25m
Estimated price
31-49
Contact phone
+49 30 300 137 300
Website
https://www.flixbus.co.uk

Bus from La Spezia to Roma Tiburtina TiBus

Average Duration
6h 10m
Estimated price
31-49
Rideshare
Contact phone
+3 318 576 2228
Website
https://blablacar.com

Rideshare from La Spezia to Rome

Average Duration
5h 16m
Estimated price
24-24
Plane
Website
http://alitalia.com

Plane from Genoa Airport (GOA) to Rome Airport (FCO)

Average Duration
1h 5m
Estimated price
248-249

Plane from Florence Airport (FLR) to Rome Airport (FCO)

Average Duration
51m
Estimated price
980-981

Plane from Milan Linate (LIN) to Rome Airport (FCO)

Average Duration
1h 10m
Estimated price
248-982
Website
http://aeroitalia.com

Plane from Milan Linate (LIN) to Rome Airport (FCO)

Average Duration
3h 5m
Estimated price
983-249

Plane from Milan Linate (LIN) to Rome Airport (FCO)

Average Duration
3h 10m
Estimated price
983-310
Website
http://flexflight.dk

Plane from Milan Linate (LIN) to Rome Airport (FCO)

Average Duration
3h 5m
Estimated price
983-249

Plane from Milan Linate (LIN) to Rome Airport (FCO)

Average Duration
3h 10m
Estimated price
983-310

La Spezia to Rome: Overview of Bus, Train, Flight, and Car Trips

Traveling between La Spezia and Rome offers a variety of convenient options to suit your preferences, schedule, and budget. Whether you prioritize affordability, speed, or comfort, you’re sure to find the perfect way to travel without compromising on quality or convenience.

Average price
€69 - €102
Departure Point
La Spezia Centrale station
Arrival Point
Roma Termini station
Useful tips for train travellers
• Onboard services for the La Spezia to Rome route typically include catering services offered by Trenitalia and Italo. Trenitalia provides a ‘Freccia’ train experience with a dedicated restaurant car and free Wi-Fi. Italo offers a bistro service where snacks and beverages can be purchased. Check their respective websites for specific service details.
• For seating options, Trenitalia's high-speed 'Frecciarossa' trains offer three classes: Executive, Business, and Standard (Economy), featuring plush seating and complimentary refreshments in higher classes. Italo trains have Smart, Comfort, and First class with comfortable seating and complimentary snacks in Comfort and First. Consider the travel duration and your budget when selecting a class.
• The train journey can be operated by Trenitalia (trenitalia.com) and Italo (italotreno.it). Both operators provide comfortable service between La Spezia and Rome, so check their schedules for the best departure times. For local transport from the Rome station, you can consider using the metro line A from Termini Station to the city center. For navigating the arrival station, Roma Termini has options to store your luggage at the left-luggage office located in the station, and restrooms are available on-site.
Departure Point
Genoa Airport
Arrival Point
Rome Airport
Departure Point
La Spezia station
Arrival Point
Roma Tiburtina TiBus station

Frequently asked questions

Find out more about the route from La Spezia to Rome.

Or choose the category:
The distance between La Spezia and Rome is approximately 205 miles or 261.9 miles by road. Traveling by train is the fastest option, taking around 3 hours and 47 minutes. Alternatively, taking a train to Genoa and then flying to Rome can take around 4 hours and 37 minutes. Driving by car takes approximately 4 hours and 3 minutes, while traveling by bus is the slowest option, taking around 6 hours and 10 minutes.
The most cost-effective and time-efficient transportation option for traveling from La Spezia to Rome is by train. It takes approximately 3 hours and 47 minutes and costs between €24 and €91. Another cost-effective option is to rideshare, which takes around 5 hours and 16 minutes and costs €24. Both options provide convenient and reliable means of transportation for this journey.
The prices for trains traveling between La Spezia and Rome vary from €24 to €91. Depending on factors such as the type of train and the class of ticket chosen. On the other hand, bus fares for the Rome to La Spezia route range from €32 to €50. It is worth considering these price ranges when planning your travel budget between the two cities.
To travel from La Spezia to Rome without using public transportation, you can consider using BlaBlaCar's carpooling service. This service allows you to find rideshare options between the two cities, making it a convenient and cost-effective way to travel. The driving distance between La Spezia and Rome is 262 miles, and it takes approximately 4 hours and 3 minutes to drive. The prices for carpooling can vary, ranging from €68 to €100 depending on the provider and the arrangement made.
The best way to travel from La Spezia to Rome without a car is by train. The journey takes approximately 3 hours and 47 minutes and the cost ranges from €24 to €91. Taking a train is a convenient and time-efficient option, allowing you to relax and enjoy the scenic views of the Italian countryside on your way to Rome.
Yes, there is a direct train connection between La Spezia and Rome. The Trenitalia Frecce train departs from La Spezia Centrale station and arrives at Roma Termini station in approximately 3 hours and 47 minutes. Additionally, there is also a direct bus service provided by FlixBus, which takes about 6 hours and 10 minutes to travel between La Spezia and Rome, with services departing three times a day. Both options offer convenient transportation choices for travelers.
The flight between La Spezia and Rome typically takes 1 hour and 5 minutes. The quickest option is a direct flight from Genoa Airport to Rome Airport. The cost of the flight can vary depending on the airline, time of year, and how far in advance you book, but on average, it ranges from around $50 to $150.
There are numerous options for accommodations in Rome. There are over 1916 hotels available with prices starting as low as €31. You can choose from a variety of options ranging from budget-friendly hotels to luxurious and upscale resorts. It is advisable to book your accommodation in advance to secure the best deals and availability.