Rome, Lazio to Cosenza, Calabria from $18: 8 ways by bus, train, flight or car
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How to Get from Rome to Cosenza: Cheapest, Fastest and Best Way
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$18 by busBest price
521 kmDistance
3h 29m Fastest
Compare Train, Bus, Flight, and Driving Options
Get detailed, step-by-step directions below for your trip from Rome to Cosenza with 1Map travel planner. Easily compare ticket prices, explore various transport options, and find the best routes for a seamless and cost-effective travel experience.
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Compare prices for your selected dates
| Type | Mo 03/02 | Tu 04/02 | We 05/02 | Th 06/02 | Fr 07/02 | Sa 08/02 | Su 09/02 |
|---|---|---|---|---|---|---|---|
| Bus | $8 | $9 | $7 | $9 | $12 | $10 | $9 |
| Train | $24 | $20 | $24 | $28 | $30 | $28 | $25 |
| Fly | $80 | $81 | $83 | $91 | $94 | $99 | $85 |
Rome - Cosenza operators
Explore transport companies operating between Rome and Cosenza, with prices starting at . These companies offer competitive pricing, flexible schedules, and comfortable travel experiences.
Contact phone
+39 06 68475475Website
https://www.trenitalia.com/en/frecce.html
Train from Roma Termini to Cosenza via Napoli Afragola and Paola
Average Duration
5h 8mEstimated price
28-106Train from Roma Termini to Paola
Average Duration
4h 16mEstimated price
180-287Contact phone
+39 06 8937 1892Website
https://www.italotreno.it/en
Train from Roma Termini to Paola
Average Duration
4hEstimated price
286-280Contact phone
+49 30 300 137 300Website
https://www.flixbus.co.uk
Bus from Roma Tiburtina TiBus to Cosenza
Average Duration
6h 10mEstimated price
18-76Contact phone
+39 06 88 93 82 32Website
https://www.itabus.it/en/home
Bus from Roma Tiburtina TiBus to Cosenza Bus Station
Average Duration
6h 55mEstimated price
18-25Contact phone
+39 080 3112335Website
https://marinobus.it/en/
Bus from Roma Tiburtina TiBus to Cosenza Bus Station
Average Duration
7h 35mEstimated price
288-289Contact phone
+3 318 576 2228Website
https://www.blablacar.com
Rideshare from Rome to Cosenza
Average Duration
6h 12mEstimated price
25-25Website
http://alitalia.com
Plane from Rome (FCO) to Lamezia Terme (SUF)
Average Duration
1h 10mEstimated price
1060-1061Website
http://skyalps.com
Plane from Rome (FCO) to Crotone (CRV)
Average Duration
1h 30mEstimated price
1062-1063Rome to Cosenza: Overview of Bus, Train, Flight, and Car Trips
Traveling between Rome and Cosenza offers a variety of convenient options to suit your preferences, schedule, and budget. Whether you prioritize affordability, speed, or comfort, you’re sure to find the perfect way to travel without compromising on quality or convenience.
Average price
€83 - €129
Departure Point
Roma Termini station
Arrival Point
Paola station
Useful tips for train travellers
• On your train trip from Rome to Cosenza, you’ll likely travel with Trenitalia, which provides a 'Frecciargento' service. Onboard catering includes a selection of snacks and beverages available for purchase. In First Class, complimentary drinks and meals may be offered, while in Economy, you can expect a café cart with lighter snacks and drinks available for purchase.
• The Trenitalia service on this route offers multiple seating options: First Class (which includes more spacious seating and quieter carriages), Business Class (offering a balance of comfort and affordability), and Economy Class (the most budget-friendly with standard seating). It's advisable to book First or Business Class for enhanced comfort on this longer trip.
• Two main operators run this route: Trenitalia (trenitalia.com) and Italo (italotreno.it). Both offer various services throughout the day. Check their websites for schedules, fares, and the possibility of using their mobile apps for digital tickets and updates.
• Upon arrival at Cosenza station, you can leave your luggage at the luggage storage service located near the ticket office. The station has restrooms available, but there are no showers. To navigate Cosenza station easily, follow the signs to reach the exits or any connecting transit services.
• The fastest way to reach Cosenza city center from the train station is by taking the bus number 3, which stops just outside the station. This route typically takes about 15 minutes. Check the local transport schedule at the station for the latest departures.
Departure Point
Rome Airport
Arrival Point
Lamezia Terme Airport
Departure Point
Roma Tiburtina TiBus station
Arrival Point
Cosenza station
Useful tips for bus travellers
• Before departing from Roma Tiburtina, arrive at least 30 minutes early to navigate the station and find your FlixBus departure location, as the terminal can be busy, especially during peak hours. Check the schedule at FlixBus.
• Bring snacks and a refillable water bottle for the 6-hour journey, as the bus typically doesn’t make many stops; visit a café at Roma Tiburtina for a sandwich or pastry before boarding.
• Upon arrival at Cosenza station, exit through the main entrance, and head to the left for local transportation options like the Cosenza bus network; familiarize yourself with the local bus routes ahead of time using the Cosenza transit website.
Frequently asked questions
Find out more about the route from Rome to Cosenza.
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The distance between Rome and Cosenza is approximately 431.3 km by road. By train, it takes about 4 hours and 14 minutes to travel this distance. Alternatively, you can fly from Rome to Lamezia Terme and then take a bus to Cosenza, which takes around 4 hours and 42 minutes. If you prefer driving, it typically takes about 5 hours and 9 minutes to reach Cosenza from Rome by car, while taking a bus will usually take around 6 hours and 10 minutes.
The most cost-effective option for traveling from Rome to Cosenza is to rideshare, which costs €25 and takes approximately 6 hours and 12 minutes. This option allows you to share the cost of the journey with other travelers. If time is of the essence, the quickest way to reach Cosenza from Rome is by train, which takes 4 hours and 14 minutes. While train tickets can range from €27 to €110, this option allows you to reach your destination in a shorter amount of time.
The prices for a train journey between Rome and Cosenza can range from €30 to €107, depending on factors such as class of travel and availability. On the other hand, the prices for a bus trip between Cosenza and Rome can range from €17 to €73.
To travel from Rome to Cosenza without using public transportation, an option is to check out BlaBlaCar's carpooling service for rideshare options. This way, you can find someone heading in the same direction who can give you a lift. Alternatively, you could drive yourself, as the distance between Rome and Cosenza is 521.4 km, with a driving time of approximately 5 hours and 9 minutes. Keep in mind that the cost for this option may vary between €82 and €128.
If you're looking to travel from Rome to Cosenza without a car, the best option is to take a train. The journey takes approximately 4 hours and 14 minutes, with ticket prices ranging from €27 to €110.
There is no direct train link between Rome and Cosenza, but there are train services available with a transfer. The journey takes around 4 hours and 14 minutes. Alternatively, there is a direct bus service that operates five times a day, taking approximately 6 hours and 10 minutes.
The flight between Rome and Cosenza typically takes approximately 1 hour and 10 minutes. This is a direct flight from Rome Airport to Lamezia Terme Airport. The cost of the flight can vary depending on the airline and the time of booking, but it typically ranges from around 100 to 200 euros.
There are plenty of accommodation options available near Cosenza. With over 410 hotels to choose from, travelers can find something to suit their preferences and budget. Prices start at €38 per night, ensuring there are options available for all types of travelers.