Sochi, Krasnodar Region to Essentuki, Stavropol from €18: 4 ways by bus, train, flight or car

• Onboard catering services on the train from Sochi to Essentuki may vary by operator, but generally, passengers can expect a dining car offering meals and snacks. Some trains provide lunch boxes or bento options for pre-purchase, and there are often options for both hot meals and beverages available from the onboard trolley service. Check with the operator for specific menus and availability.

• For your journey, consider the various seating options available. The route is serviced by the Russian Railways (RZD) and the seating typically includes: 1st Class with spacious compartments for privacy, Business Class that offers a balance of comfort and space with a quieter atmosphere, and Economy Class which provides basic seating. Choose your class based on your comfort preference and budget. Tickets can be booked via RZD's official website: rzd.ru

• Upon arrival in Essentuki, be prepared to navigate a relatively small but functional station. Luggage storage services are available, allowing you to explore the city without your bags. Restrooms are available, but showers are not typically provided at this station. To get to the city center, you can take Bus 4 or Bus 5, both of which frequently depart from the station and cover the main areas of interest.